Butt And Gut

Kickboxing With An Umph!

Butt and Gut:  Kickboxing

Simple but fun way to train total body, heart and lungs included!  Low impact / high intensity kick boxing moves ( kicks and punches ), that are set to high energy tunes will leave you feeling ready to take on anything and everything !  No experience needed, all levels of participants welcome.

55 minutes


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Be a part of something that provides you knowledge, motivation and strength…for every aspect of your life. We require no upfront payment, initiation fees or dues. Simply register for an account to gain access to our online scheduling. From there its entirely up to you! Register for an account to start becoming an Integrated Athlete!

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Training Sessions

We put our clients first. Once registered, each and every member is able to view and schedule their individual training session through our website. Check out what types of training sessions are available for you.

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Our Location

Our brand new facility is conveniently located in the heart of Harrisonburg, Virginia. All of our equipment is specifically designed to enhance your individual training needs. Find out more about our location.

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